Jennie Lee's Page

Jennie Lee offers private sessions and classes:

Yoga Therapy Class times are:

Tuesdays 9 am at Open Space Yoga in Chinatown 1144 Nuuanu Ave

Fridays at 8:30 am in Lanikai at Yoga School of Kailua 326 Lala Pl

Classes offer a gently flowing mixture of standing postures for strength, balances, and floor stretches for deep opening, a spontaneous exploration of postures based on the needs of the class that day. With lots of personal attention, students also learn the life metaphors associated with postures, bringing an emotional and spiritual component to the physical yoga practice. Pranayama techniques to de-stress and manage energy effectively are interwoven with practical teachings from the Yoga Sutras that help cultivate lasting inner peace.
 
Yoga Therapy Private Sessions give you the opportunity to develop a
practice with personal guidance that you can draw upon for emotional,
mental and physical support during life challenges.

Yoga Retreats vary each year. Upcoming is The Yoga of Freedom Retreat on the Big Island July 4-8. See website or Events for more details

 
Jennie Lee is a Yoga Therapist, workshop and retreat leader with over 6,000 teaching hours and  20 years of experience in Yoga practice, meditation and philosophy. Her class is an eclectic mix of styles that teaches students how to apply the ancient science of Yoga to their lives, creating self-awareness, positive life change and healing. A member of the International Association of Yoga Therapists, her writing has been published in Yoga Therapy Today, Common Ground, My Yoga Online, Yoga Finder, Conscious Moms and Living the Truth.

See website for more details Stillness in Motion Yoga & Wellness

or call today for an appointment 808-927-8641