Wave 90 DAY CHALLENGE

Wave Physical Training Presents our 1st ever
90 Day Challenge

Who?
This challenge is open to anyone trying to lose weight, gain lean muscle, get fit and transform their body from the inside out.

What?
For 90 Days you will be committed to yourself and a team of other challengers with similar goals. You will be placed on a team with 6 other participants to compete in 3 mini challenges throughout the 90 days and to keep you motivated and accountable to achieve success. We will also hold 3 workshops at Wave Physical Training to help you stay focused.

When?
This 90 Day Challenge will begin January 7th, 2012 and go until April 7th, 2012. It will include party's, weight ins, community events including a step out walk to stop diabetes, one free workshop and one physical challenge every month.

See 90 Day Calendar

Challenge Categories
There are 3 categories you can compete in:
Best Team
Weight Gain Transformation
Weight Loss Transformation.

Winners/Prizes
The Best Team Challenge will be selected based on the team with the most points. As as team you will compete in 3 mini challenges (one being the Aloha run). These competitions will help your team get points to win the grand prize of one free month of boot camp for every member on your team.

The Transformation Challenges (Weight Gain and Weight Loss) will be determined by the person gaining or loosing the most inches and body fat.
Winners of the Transformation Challenges will win a 10 pack of Personal Training with a Certified Personal Trainer at Wave Physical Training

Cost
The Challenge cost is $20.00 per participant in which you will receive a challenge t-shirt. 3 workshops, 4 events, a chance to win prices. 20% of the entry fee will be donated to THE AMERICAN DIABETES ASOSSIATION. 

*YOU CAN REGISTER EVEN IF YOU DO NOT HAVE A TEAM. THE DEADLINE TO FORM A TEAM IS BY THE FIRST CHALLENGE ON JANUARY 28TH